This entire range of effects because your cells and their mitochondria get an electronic “tune up” each night from the long duration exposure to these very-weak, frequency-specific pulsed electromagnetic fields. The mitochondria respond by improving cell respiration i.e. oxygen metabolism.  See our 10 Hz citations to learn about the mechanism; beginning with a 2 & 3 fold increase of the two key enzymes required for oxygen transport into and inside the mitochondria. Hood 1998.
This was a rigorous test of wearable pulsed electromagnetic fields (PEMF) for older patients with osteoarthritis of the knee: moderate to severe cases with X-ray evidence and pain of at least 4/10 for more than six months, despite maximum tolerated medication. Sixty patients wore either a real PEMF device for 12 hours per day, or a fake; neither they nor the researchers knew who got real PEMF (double-blind). PEMF is particularly easy to test properly, because it causes no sensation, making it much easier to compare to an active placebo.

How does the PEMF machine work then? As each pulse of electromagnetic energy runs through the body, it improves the cells micro-circulation, simultaneously increasing the blood flow and amount of oxygen available to each cell, which in turn improves the electron transport chain efficiency. In turn this causes the ATP in cells to increase, making them function at optimal levels, making the body expel toxins, absorb nutrients and produce more energy.
There are quite a number of PEMF systems available now in the US, for daily in-home use, that can help meet your unique needs. Some are FDA-approved and many more are available over-the counter or from various experienced practitioners. Some whole-body systems have been available in the US for over a decade and have been used in Europe by tens of thousands of people for a wide variety of problems without significant negative effects for over 20 years. One PEMF system has been studied through NIH-supported research at the University of Virginia for Rheumatoid Arthritis. These whole body systems have been used worldwide, not only by health-conscious individuals for health improvement and maintenance, but also by world-class and Olympic athletes for increased endurance, enhanced performance, and faster recovery.
"PEMF therapy applied to a 49-year-old male PD patient with stage 3 disease, as assessed by Hoehn and Yahr scale, resulted in a marked improvement in motor and non-motor symptoms such as mood swings, sleeplessness, pain and sexual and cognitive dysfunctions, suggesting that PEMF therapy should be tested in large cohorts of PD patients as monotherapy and should also be considered as a treatment modality for de novo diagnosed PD patients. PEMF therapy was also effective in improving visuospatial deficits in four PD patients. Moreover, PEMF therapy improved PD-associated freezing (a symptom manifesting as a sudden attack of immobility usually experienced during walking) in 3 PD patients".
Je pense consacrer 15 minutes 4 fois par semaine à ces leçons (pour le calcul et la numération), mais je n'en fais pas sur les difficultés des fiches, chaque élève a ses propres difficultés (ou pas) sur les fiches, donc ce sont plutôt les élèves qui s'entraident lorsque l'un d'entre eux ne comprend pas une fiche. Pour établir ma progression, j'avais regardé la progression des fichiers PEMF pour calquer au mieux.

Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Fine-tuning can be done daily in only minutes, using pulsed electromagnetic fields (PEMFs). In addition, when there is a known imbalance (when symptoms are present) or there is a known disease or condition, PEMF treatments, used either alone or along with other therapies, can often help cells rebalance dysfunction faster.
Je pense consacrer 15 minutes 4 fois par semaine à ces leçons (pour le calcul et la numération), mais je n'en fais pas sur les difficultés des fiches, chaque élève a ses propres difficultés (ou pas) sur les fiches, donc ce sont plutôt les élèves qui s'entraident lorsque l'un d'entre eux ne comprend pas une fiche. Pour établir ma progression, j'avais regardé la progression des fichiers PEMF pour calquer au mieux.
Pulsed electromagnetic field therapy was approved by the FDA in 1979 specifically for the healing of nonunion fractures, which came after a Columbia University study that was encouraged by NASA, and has recently gained attention in the U.S (even appearing as a segment on the Dr. Oz Show). The value of pulsed electromagnetic field therapy has been shown to cover a wide range of conditions, with well documented trials carried out by hospitals, rheumatologists, physiotherapists, and neurologists.
I purchased my first PEMF device in August of the year 2000 from a friend in Austria after having browsed Dr Thuile's book 'Practice of Magnetic Field Therapy' with its many positive testimonials from MD's and patients alike covering a host of diseases from tumours, metabolic, eye, ear, nose and throat to insomnia relief, pain relief, allergies, and bone fractures, just to mention some of them!
Nasal defect with long nasolabial flap. A, Immediate postoperative view with poor circulation in flap. B, After 30 minutes of pulsed electromagnetic field therapy (PEMF) in the recovery room, obvious vasodilatation is shown. C, Postoperative view after 24 hours and 2 30-minute PEMF treatment sessions showing minimal edema and good vascularization D, Patient did not require pain medication and was maintained on 30-minute PEMF treatments twice a day for 1 week.
Je fais maths tous les après-midi. Les trois niveaux en même temps. Cela me permet de faire fonctionner à plein l'entraide et de faire travailler les élèves au niveau qui leur correspond. Ainsi, j'ai actuellement un élève de CE1 qui cartonne en math (il a directement attaqué le fichier CE2 cette année et est en tête du groupe). L'an passé, j'avais à l'inverse un élève très en difficulté qui travaillait sur le fichier CE1 alors qu'il était au CE2. Alors oui, cet élève n'a pas suivi le programme de CE2 MAIS il a progressé, sans installer de nouvelles lacunes. Et le fait de se voir progresser (changer de série) a renforcé son estime de lui.
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